Momentum Plan

The Momentum Plan is a mid tier Direct Fitness Collab membership built for clients who want to maintain progress with consistent support while meeting less frequently than the Foundation Plan. It is a strong fit for clients who have already started building healthy routines and want continued accountability, personalized coaching, and guidance that stays flexible with real life schedules and changing needs. The Membership Plans page describes Momentum as the twice per month meeting cadence option focused on keeping progress moving.
 
Like all Direct Fitness Collab memberships, Momentum includes tailored exercise programming, personalized nutrition support, continuous education, collaboration of care, and frequent check ins designed to support sustainable health outcomes. This plan is ideal for clients who want structured support without the highest monthly touchpoint level.